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Tiara Cash, Program Manager, comes to Center for Mindfulness, Compassion, and Resilience as an alumni of Arizona State University. She holds a Bachelor’s degree in Exercise and Wellness from ASU and a Master’s degree from Western Illinois University in Kinesiology with a concentration in Sports Psychology. Her practice of mindfulness spans the last 19 years of her life and she has been a practitioner of this work for the last five years in various settings including: athletics, campus recreation, and student success.
Tiara has been granted scholarships, grants, and awards for her work with mindfulness in the student-athlete population, mindfulness and equity/social justice, and creating art with a foundation of mindful practice. She has traveled internationally to present on her research involving mindfulness and overlooked populations. Her career focuses include leadership & self-sustainability in university settings, delving into the intersections of mindfulness in marginalized and unrepresented populations, student-athlete retirement resilience training, and mindful performance art.
In her current role with Center, she works to create innovative programming through workshops, trainings, and events. Her vision is to engage ASU and the surrounding community in life-long learning and personal development with an emphasis on mindful practices and connection through compassion.