Wellness Icon - Intellectual

 

Intellectual Wellness

 

Definition:

Intellectual wellness supports creativity and growth of knowledge and skills and is cultivated through personal and professional development, cultural involvement, community connection and partaking in personal hobbies.

 

Examples:

  • Ask an advisor or mentor to meet for coffee
  • Surround yourself with others different from you, with new and interesting perspectives and be open to new ideas
  • Pick up a new hobby
  • Join a club or take a new class to challenge yourself
  • Use a free language learning app

 

  1. Access any number of journals, newspapers, and periodicals
  2. Visit the LiveWell Network’s page on intellectual wellness, including brain health, time management , and ways to stay focused
  3. Check out any number of ASU community events or Sun Devil Sync that may pique your curiosity
  4. Kindle your thinking and ignite your imagination with industry-leading videos from world-class faculty at ASU

 

  1. ASU offers a tuition reduction program for employees, their spouses and their dependent children to pursue classes and educational opportunities
  2. ASU CareerCatalyst offers more than 250 courses and programs to empower everyone to reach their goals and explore their passions
  3. Access any number of journals, newspapers, and periodicals
  4. Kindle your thinking and ignite your imagination with industry-leading videos from world-class faculty at ASU